This event is in the "Everyone" group Mindful Beginnings - Ashland 6:00pm–7:00pm Everyone This event is in the "Everyone" group Jan 15 2026 Thu Mindful Beginnings - Ashland 6:00pm–7:00pm Ashland Library Branch: Ashland Room: Ashland Meeting Room Age Group: Everyone Program Type: Other Event Details: Start the year with calm and clarity.Tiffanie from the Boyd County Health Department will guide us through this session, practicing accessible mindfulness techniques—including body scans, mindful breathing, and core at